{"id":1218,"date":"2019-02-15T17:40:04","date_gmt":"2019-02-15T22:40:04","guid":{"rendered":"https:\/\/www.avant.com/blog\/7-ways-dropping-debt-lot-dropping-weight\/"},"modified":"2022-08-24T16:08:16","modified_gmt":"2022-08-24T21:08:16","slug":"7-ways-dropping-debt-lot-dropping-weight","status":"publish","type":"post","link":"https:\/\/www.avant.com\/blog\/borrow\/7-ways-dropping-debt-lot-dropping-weight\/","title":{"rendered":"6 Ways Dropping Debt is a Lot Like Dropping Weight"},"content":{"rendered":"<p><b>1) Real American problems<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><a href=\"https:\/\/www.debt.com\/statistics\/\"><span style=\"font-weight: 400;\">Roughly two-thirds of American households<\/span><\/a><span style=\"font-weight: 400;\"> carry credit card debt and <\/span><a href=\"http:\/\/www.healthdata.org\/news-release\/vast-majority-american-adults-are-overweight-or-obese-and-weight-growing-problem-among\"><span style=\"font-weight: 400;\">two-thirds of American adults<\/span><\/a><span style=\"font-weight: 400;\"> are overweight or obese. Chances are that you or someone you know is struggling with with at least one of these issues. Both are a real problem that Americans are dealing with and both issues are central to our well-being and livelihood.<\/span><\/p>\n<p><b>2) Stick to the plan.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dropping debt and dropping pounds both require some resolution and determination. You must have a goal in mind, figure out a game plan, and work hard to achieve your goal. The more significant the amount you need to lose, the more crucial it is to plan for it.<\/span><\/p>\n<p><b>3) Track your progress to see results<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Track what you eat, how much you exercise, and what you weigh on a daily basis and you&#8217;ll see small victories that keep you motivated to reach your goal. The same goes for tracking your debt repayment progress: keeping your eye on the small victories can help keep you motivated for the long term, which is what debt repayment takes.<\/span><\/p>\n<p><b>4) Removing temptation is key<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you don&#8217;t have candy or cookies lying around the house or your office, you&#8217;re less likely to eat it and gain weight as a result. If you make your credit cards inaccessible, you&#8217;ll be less likely to charge it on the card and accrue debt.<\/span><\/p>\n<p><b>5) The holidays are tough to get through without gaining!<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Holidays are an amazing time of year filled with friends, family and joy, but they sure do put a monkey wrench in your plans to &#8220;be good,&#8221; don&#8217;t they? It&#8217;s more important than ever at this time to exercise some will power and not give in to temptation. Eat a healthy meal before you attend the office holiday party. Be creative and thoughtful with your gifts instead of being lavish and spendy with your credit card. You&#8217;ll thank yourself \u00a0in the long run.<\/span><\/p>\n<p><b>6) Let others others inspire us.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Did you hear Jim lost fifty pounds last year and looks better than ever? Did you know that Mary just got out of $20,000 worth of debt and she couldn&#8217;t be happier? When we hear others success stories, it inspires us and keeps us motivated.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1) Real American problems. Roughly two-thirds of American households carry credit card debt and two-thirds of American adults are overweight or obese. Chances are that you or someone you know is struggling with with at least one of these issues. Both are a real problem that Americans are dealing with and both issues are central [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":24791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1421],"tags":[263,303],"class_list":["post-1218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-borrow","tag-credit-cards","tag-debt","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Ways Dropping Debt is a Lot Like Dropping Weight - The Avant Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.avant.com\/blog\/wp-json\/wp\/v2\/posts\/1218\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Ways Dropping Debt is a Lot Like Dropping Weight - The Avant Blog\" \/>\n<meta property=\"og:description\" content=\"1) Real American problems. 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